Wednesday, May 16, 2012

Smoothies - it's what's for breakfast!

In my quest to eat more healthy & for Cadence to feel full & energized in school, I have been making smoothies for us to drink in the mornings.

I know the health benefits of avocados & wondered how one would taste in a smoothie. Turns out, they taste pretty darn good!



1 avocado
1 banana
1 cup of almond milk
8 ice cubs
¼ cup of water
1 tsp of vanilla
2 tbsp of ground flax seed
mmm…mmm…good!

Cadence finished hers on the way to school!





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